In fitness/ lifestyle Fresh Air | Outdoor fitness with BRITA Fill&Go Us Brits tend to do one of several things when the sun shows its face briefly – A) flock to the nearest beer garden,… Continue Reading →
In fitness Slow & Soft | A New Approach To Slowing Life Down OK so my idea for this post was to talk about taking life a little slower sometimes, and given that it’s taken me a… Continue Reading →
In fitness Health and Fitness Q&A | Regime, Butt Workouts and Secrets For Abs Another fitness post because I’m all about the snazzy fit kit at the minute. For both gymming and wearing around the house, that is. … Continue Reading →
In fitness Go Hard or Go Home | Attitude to Fitness and Life I don’t know about you, but I feel like a workout’s wasted if I’m not either sweaty, sore or stretched afterwards. I definitely have… Continue Reading →
In fitness Bodypump 100 | The Butt Burning, Arm Burning, EVERYTHING Burning Workout OK so the new year fitness shenanigans are over and done with now, but I wrote in my notebook that I plan to do… Continue Reading →
In fitness How to Have a Healthy Attitude Towards Health and Fitness in 2017 Wouldn’t be new year without at least one health and fitness post would it? Â I’m writing this in my pyjamas, having not been to… Continue Reading →
In lifestyle 2017 New Year Goals | Life, Travel, Blogging, Fitness & How I’ll Up My Game All Round I think I can safely say that a population has never more glad to see the back end of a year. 2016 will be… Continue Reading →