In fitness staying fit | Go Commando military-style bootcamp Taking things up a notch or twenty now with my new ‘staying fit’ series! Walking is great but I think we need something a… Continue Reading →
In fitness scoliosis and exercise | what works for me Back in summer 2012, I convinced myself that I had one leg longer than the other. Â I’d recently started the Couch to 5K program,… Continue Reading →
